Didier Cierco 10000m row
10,000m
Meters
48:42.6
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 156 |
February 21, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.6 | 10,000m | 2:26.1 | 112 | 686 | 21 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 22 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 21 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 21 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 21 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 21 |
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Workout Graph
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