Didier Cierco 10000m row
10,000m
Meters
48:15.0
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 157 |
February 27, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.0 | 10,000m | 2:24.7 | 115 | 697 | 21 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 22 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 21 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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