Didier Cierco 10000m row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
March 07, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 22 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 22 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 22 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 22 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 22 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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