Didier Cierco 10000m row
10,000m
Meters
49:31.6
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
March 13, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.6 | 10,000m | 2:28.5 | 107 | 667 | 21 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 9:58.2 | 4,000m | 2:29.5 | 105 | 660 | 21 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 21 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 21 |
| 10:03.2 | 10,000m | 2:30.8 | 102 | 651 | 21 |
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Workout Graph
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