Didier Cierco 10000m row
10,000m
Meters
48:08.1
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
March 15, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.1 | 10,000m | 2:24.4 | 116 | 700 | 22 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 22 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 22 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 22 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 22 |
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Workout Graph
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