Didier Cierco 10000m row
10,000m
Meters
47:51.3
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
March 18, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.3 | 10,000m | 2:23.5 | 118 | 707 | 22 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 22 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 22 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 22 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 22 |
| 9:34.2 | 10,000m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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