Didier Cierco 10000m row
10,000m
Meters
47:51.8
Time
2:23.5
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 156 |
March 19, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.8 | 10,000m | 2:23.5 | 118 | 706 | 21 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 22 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 9:31.0 | 6,000m | 2:22.7 | 120 | 714 | 22 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 22 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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