Didier Cierco 10000m row
10,000m
Meters
47:17.7
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 152 |
March 21, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.7 | 10,000m | 2:21.8 | 123 | 721 | 22 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 22 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 22 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 22 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 22 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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