Didier Cierco 10000m row
10,000m
Meters
48:01.3
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
March 27, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 10,000m | 2:24.0 | 117 | 702 | 22 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 22 |
| 9:40.1 | 4,000m | 2:25.0 | 115 | 694 | 22 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 22 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 22 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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