Didier Cierco 10000m row
10,000m
Meters
48:11.6
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 154 |
March 31, 2023 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.6 | 10,000m | 2:24.5 | 116 | 698 | 22 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 9:45.3 | 4,000m | 2:26.3 | 112 | 684 | 22 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 22 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 22 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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10000m