Didier Cierco 10000m row
10,000m
Meters
47:32.7
Time
2:22.6
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 155 |
April 02, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.7 | 10,000m | 2:22.6 | 121 | 715 | 22 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 22 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 22 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 22 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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