Didier Cierco 10000m row
10,000m
Meters
48:04.3
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 154 |
April 06, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.3 | 10,000m | 2:24.2 | 117 | 701 | 22 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 22 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 22 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 22 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 22 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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