Didier Cierco 10000m row
10,000m
Meters
48:09.0
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 154 |
April 08, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.0 | 10,000m | 2:24.4 | 116 | 699 | 22 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 22 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 22 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 22 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 22 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 22 |
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Workout Graph
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