Didier Cierco 10000m row
10,000m
Meters
48:12.2
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
April 10, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.2 | 10,000m | 2:24.6 | 116 | 698 | 21 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 22 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 22 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 22 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 22 |
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Workout Graph
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