Didier Cierco 10000m row
10,000m
Meters
48:29.1
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1059 |
| Drag Factor | 152 |
April 12, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 10,000m | 2:25.4 | 114 | 691 | 21 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 22 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 22 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 22 |
| 9:38.8 | 8,000m | 2:24.7 | 116 | 697 | 22 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 22 |
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Workout Graph
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