Didier Cierco 10000m row
10,000m
Meters
48:27.4
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 153 |
April 15, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.4 | 10,000m | 2:25.3 | 114 | 692 | 22 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 22 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 22 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 22 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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