Didier Cierco 10000m row
10,000m
Meters
49:21.1
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
April 17, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.1 | 10,000m | 2:28.0 | 108 | 671 | 21 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 21 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 21 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 22 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 21 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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