Didier Cierco 10000m row
10,000m
Meters
48:06.4
Time
2:24.3
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 152 |
April 19, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.4 | 10,000m | 2:24.3 | 116 | 700 | 21 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 22 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 22 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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