Didier Cierco 10000m row
10,000m
Meters
48:06.2
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 154 |
April 25, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 10,000m | 2:24.3 | 116 | 700 | 22 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 9:34.9 | 8,000m | 2:23.7 | 118 | 705 | 22 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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