Didier Cierco 10000m row

10,000m

Meters

49:25.5

Time

2:28.2

Pace

550

Calories

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count1060
Drag Factor150

May 09, 2023 22:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:25.5 10,000m 2:28.2 107 669 21
9:44.6 2,000m 2:26.1 112 685 22
9:57.3 4,000m 2:29.3 105 661 22
9:54.4 6,000m 2:28.6 107 667 22
9:54.6 8,000m 2:28.6 107 666 21
9:54.6 10,000m 2:28.6 107 666 21

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Workout Graph

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