Didier Cierco 10000m row
10,000m
Meters
48:39.2
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 151 |
May 11, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.2 | 10,000m | 2:25.9 | 113 | 687 | 22 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 22 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 22 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 22 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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