Didier Cierco 10000m row
10,000m
Meters
47:56.3
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 153 |
May 13, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.3 | 10,000m | 2:23.8 | 118 | 704 | 22 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 22 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 22 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 23 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 22 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.