Didier Cierco 10000m row
10,000m
Meters
49:14.3
Time
2:27.7
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 150 |
May 15, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.3 | 10,000m | 2:27.7 | 109 | 673 | 22 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 22 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 22 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 22 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 22 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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