Didier Cierco 10000m row
10,000m
Meters
48:37.2
Time
2:25.8
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 151 |
May 19, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.2 | 10,000m | 2:25.8 | 113 | 688 | 21 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 22 |
| 9:48.1 | 4,000m | 2:27.0 | 110 | 679 | 22 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 22 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 22 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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