Didier Cierco 48:30 row
10,017
Meters
48:30.8
Time
2:25.2
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 149 |
May 25, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.8 | 10,017 | 2:25.2 | 114 | 692 | 555 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 48:30.8 | 720 | 2:26.3 | 112 | 683 | 40 | 22 |
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Workout Graph
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