Didier Cierco 48:30 row
10,017m
Meters
48:30.8
Time
2:25.2
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 149 |
May 25, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.8 | 10,017m | 2:25.2 | 114 | 692 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 48:30.8 | 720m | 2:26.3 | 112 | 683 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.