Didier Cierco 10000m row
10,000m
Meters
48:50.5
Time
2:26.5
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 149 |
May 27, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.5 | 10,000m | 2:26.5 | 111 | 682 | 22 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 23 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 22 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 23 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 22 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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