Didier Cierco 10000m row
10,000m
Meters
48:34.9
Time
2:25.7
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 153 |
May 29, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.9 | 10,000m | 2:25.7 | 113 | 689 | 22 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 22 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 22 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 22 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 22 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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