Didier Cierco 10000m row
10,000m
Meters
48:45.9
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 153 |
May 31, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.9 | 10,000m | 2:26.2 | 112 | 684 | 22 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 22 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 22 |
| 9:40.8 | 6,000m | 2:25.2 | 114 | 693 | 22 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 22 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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