Didier Cierco 10000m row
10,000m
Meters
49:26.1
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 152 |
June 02, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.1 | 10,000m | 2:28.3 | 107 | 669 | 22 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 22 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 22 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 22 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 22 |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 22 |
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Workout Graph
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