Didier Cierco 10000m row
10,000m
Meters
48:43.2
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 152 |
June 04, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.2 | 10,000m | 2:26.1 | 112 | 685 | 22 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 22 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 22 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 22 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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