Didier Cierco 10000m row
10,000m
Meters
49:06.3
Time
2:27.3
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
June 10, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.3 | 10,000m | 2:27.3 | 109 | 676 | 22 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 22 |
| 9:58.7 | 4,000m | 2:29.6 | 104 | 659 | 22 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 22 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 22 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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