Didier Cierco 10000m row
10,000m
Meters
49:38.8
Time
2:28.9
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 152 |
June 14, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.8 | 10,000m | 2:28.9 | 106 | 664 | 22 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 22 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 22 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 22 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 22 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.