Didier Cierco 10000m row
10,000m
Meters
50:44.8
Time
2:32.2
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
June 18, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.8 | 10,000m | 2:32.2 | 99 | 641 | 21 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 22 |
| 10:20.0 | 4,000m | 2:35.0 | 94 | 623 | 21 |
| 10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 22 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 22 |
| 10:02.8 | 10,000m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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