Didier Cierco 10000m row
10,000m
Meters
49:17.6
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 152 |
June 23, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.6 | 10,000m | 2:27.8 | 108 | 672 | 22 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 22 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 22 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 22 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 22 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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