Didier Cierco 10000m row
10,000m
Meters
50:03.1
Time
2:30.1
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 151 |
June 25, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.1 | 10,000m | 2:30.1 | 103 | 655 | 22 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 22 |
| 10:07.8 | 4,000m | 2:31.9 | 100 | 643 | 22 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 22 |
| 9:57.8 | 8,000m | 2:29.4 | 105 | 660 | 22 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.