Didier Cierco 10000m row
10,000m
Meters
49:06.7
Time
2:27.3
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 151 |
July 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.7 | 10,000m | 2:27.3 | 109 | 676 | 21 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 22 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 22 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 22 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 22 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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