Didier Cierco 10000m row
10,000m
Meters
49:46.3
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 151 |
July 03, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.3 | 10,000m | 2:29.3 | 105 | 661 | 22 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 22 |
| 10:07.5 | 4,000m | 2:31.8 | 100 | 643 | 22 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 22 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 22 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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