Didier Cierco 10000m row
10,000m
Meters
50:20.3
Time
2:31.0
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
July 14, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.3 | 10,000m | 2:31.0 | 102 | 649 | 22 |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 22 |
| 10:14.3 | 4,000m | 2:33.5 | 97 | 632 | 22 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 22 |
| 9:59.8 | 8,000m | 2:29.9 | 104 | 657 | 22 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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