Didier Cierco 10000m row
10,000m
Meters
50:28.6
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 149 |
July 22, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.6 | 10,000m | 2:31.4 | 101 | 646 | 22 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 22 |
| 10:13.6 | 4,000m | 2:33.4 | 97 | 633 | 22 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 22 |
| 9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 10:02.0 | 10,000m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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