Didier Cierco 10000m row
10,000m
Meters
49:28.2
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 149 |
July 18, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 10,000m | 2:28.4 | 107 | 668 | 22 |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 22 |
| 10:01.3 | 4,000m | 2:30.3 | 103 | 654 | 22 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 22 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 22 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 22 |
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Workout Graph
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