Didier Cierco 10000m row
10,000m
Meters
50:31.6
Time
2:31.5
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 149 |
July 10, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.6 | 10,000m | 2:31.5 | 100 | 645 | 21 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 22 |
| 10:16.1 | 4,000m | 2:34.0 | 96 | 629 | 22 |
| 10:03.6 | 6,000m | 2:30.9 | 102 | 650 | 22 |
| 9:58.2 | 8,000m | 2:29.5 | 105 | 660 | 22 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.