Didier Cierco 10000m row
10,000m
Meters
51:01.1
Time
2:33.0
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 150 |
August 03, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.1 | 10,000m | 2:33.0 | 98 | 635 | 21 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 22 |
| 10:21.2 | 4,000m | 2:35.3 | 93 | 621 | 22 |
| 10:12.8 | 6,000m | 2:33.2 | 97 | 635 | 22 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 22 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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