Didier Cierco 10000m row
10,000m
Meters
50:34.0
Time
2:31.7
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 150 |
August 05, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.0 | 10,000m | 2:31.7 | 100 | 645 | 22 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 22 |
| 10:12.0 | 4,000m | 2:33.0 | 98 | 636 | 22 |
| 10:03.1 | 6,000m | 2:30.7 | 102 | 651 | 22 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 22 |
| 10:02.4 | 10,000m | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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