Didier Cierco 10000m row
10,000m
Meters
49:30.9
Time
2:28.5
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
August 07, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.9 | 10,000m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 22 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 22 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 22 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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