Didier Cierco 10000m row
10,000m
Meters
50:05.8
Time
2:30.2
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 153 |
August 13, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 10,000m | 2:30.2 | 103 | 654 | 22 |
| 10:03.1 | 2,000m | 2:30.7 | 102 | 651 | 22 |
| 10:08.7 | 4,000m | 2:32.1 | 99 | 641 | 22 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 22 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 9:57.1 | 10,000m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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