Didier Cierco 10000m row
10,000m
Meters
49:47.1
Time
2:29.3
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 153 |
August 15, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.1 | 10,000m | 2:29.3 | 105 | 661 | 22 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 22 |
| 10:05.3 | 4,000m | 2:31.3 | 101 | 647 | 22 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 23 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 22 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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