Didier Cierco 10000m row
10,000m
Meters
51:06.5
Time
2:33.3
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 153 |
August 19, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.5 | 10,000m | 2:33.3 | 97 | 634 | 22 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 22 |
| 10:27.9 | 4,000m | 2:36.9 | 90 | 611 | 22 |
| 10:08.0 | 6,000m | 2:32.0 | 100 | 643 | 22 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 22 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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