Didier Cierco 10000m row
10,000m
Meters
50:37.8
Time
2:31.8
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
August 23, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.8 | 10,000m | 2:31.8 | 100 | 643 | 22 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 22 |
| 10:12.6 | 4,000m | 2:33.1 | 97 | 635 | 22 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 22 |
| 10:02.4 | 8,000m | 2:30.6 | 102 | 652 | 23 |
| 10:01.9 | 10,000m | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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