Didier Cierco 10000m row
10,000m
Meters
50:51.9
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 152 |
August 25, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.9 | 10,000m | 2:32.5 | 99 | 639 | 22 |
| 10:20.6 | 2,000m | 2:35.1 | 94 | 622 | 22 |
| 10:15.4 | 4,000m | 2:33.8 | 96 | 630 | 22 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 22 |
| 10:07.7 | 8,000m | 2:31.9 | 100 | 643 | 22 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 22 |
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Workout Graph
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