Didier Cierco 10000m row
10,000m
Meters
50:43.0
Time
2:32.1
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 152 |
August 26, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.0 | 10,000m | 2:32.1 | 99 | 641 | 22 |
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 22 |
| 10:13.5 | 4,000m | 2:33.3 | 97 | 633 | 22 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 22 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 22 |
| 10:01.6 | 10,000m | 2:30.4 | 103 | 654 | 22 |
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Workout Graph
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